My Anxiety Story
Anxiety is one of the most horrific things your heart will experience.
I had my first panic attack during my senior year of college.
Senior Year- a time made to feel wild and free.
I know now, that the universe had a greater plan for me.
My first panic attack snowballed into an anxiety spiral
that engulfed my world for months to follow.
I desperately wanted my life back.
After doing everything I could to break free from anxiety,
I was guided through my first breathwork session
and my life was changed forever.
I was finally home, inside of myself.