Single Session

An intimate, 60 minute, one-on-one session with Kristin. In just one session, you will become more aware of your subconscious thought patterns, creating new neural pathways. You will be guided through a powerful breathing technique and meditation that will provide you will instant relief from stress and anxiety, leaving you with a calm heart and clear mind.

3 Session Bundle

In these three, 60 minute, intimate, one-on-one sessions with Kristin. In each consecutive session, you will be guided through a variety of powerful breathwork techniques, meditation, and journaling exercises that will expand your awareness of subconscious thought patterns and behaviors that are holding you back from reaching your highest potential. This deeper awareness will allow you to push past your comfort zone and into your highest self.

5 Session Bundle

Five 60 minute intimate, one-on-one sessions with Kristin. A DEEP dive inward using a variety of breathwork techniques, meditations, and journal exercises. As you expand your awareness from the previous session, you will continue creating new neural pathways, allowing for massive transformation. Once you have identified your patterns, you will explore what is driving those behaviors, allowing for deep healing to occur. You will become aware of how you are self-sabotaging yourself, create new rituals to support your continued expansion, and set intentions guiding you into alignment with your highest self.